Body / personal care
Ayurveda + science
09 / BODY CARE · COMBINED
Vetiver foot-soak wind-down
A quiet foot and ankle soak for end-of-day comfort after heat, standing, or walking.
The problem
Feet can feel hot, dry, or tired at the end of the day without needing a vigorous scrub.
The public answer
Soak intact feet briefly in comfortably cool vetiver water, dry carefully, and press a small amount of plain oil into the heels.
Duration: 25–30 minutes including steeping and soakingFrequency: Up to twice weekly; stop if the feet become soft, dry, itchy, or more sensitive.combined
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